As a runner, I’m always on the lookout for the perfect shoe to help me get through my easy runs, long training sessions, and everything in between. The Brooks Glycerin 22 has become my go-to shoe for just about every run, and I’ve gone through multiple pairs during various training blocks. Every time I try to switch to something else, my feet notice the difference. The Glycerin 22 strikes the perfect balance of comfort and support, which is why it’s become a staple in my running routine.
First Impressions: High Cushioning That Feels Like Clouds
When I first tried on the Brooks Glycerin 22, I’ll admit, I was a little skeptical about the high-cushioning design. I thought they might feel too heavy or clunky, especially for shorter runs. But to my surprise, they’re nothing like what I imagined. Instead of feeling bulky, they’re light and cushioned, almost like running on clouds! The plush cushioning doesn’t slow me down or make the shoes feel cumbersome at all. Whether I’m going for a quick 3-mile run or tackling a long Saturday session during marathon training, these shoes deliver the comfort and support I need without ever causing foot or ankle issues.
The Science Behind the Comfort (Sort Of…)
Now, I won’t pretend to understand all the technical science behind what makes the Glycerin 22 so great. But here's what I do know: when I slip them on and hit the pavement, my feet feel great, and I never experience any discomfort. To me, that’s the best kind of science there is. While I may not be able to break down the specifics, the result speaks for itself: these shoes keep my feet happy for hours on end, even during long-distance runs.
Breathable Mesh for Long Runs
One feature I absolutely love about the Brooks Glycerin 22 is the breathable mesh upper. For whatever reason, my bones in my left foot are a little higher than my right, and the top of my left foot can start to hurt in certain shoes. But the mesh on the Glycerin 22 provides just the right amount of stretch, relieving any pressure points. This feature is especially helpful during longer runs when your feet or legs may swell. I’ve never had any issues with discomfort, and the mesh allows for a more customized fit that adapts to my feet throughout my run.
Not Just for Runners...A Great Everyday Shoe Too!
While the Glycerin 22 is an excellent choice for runners, I’ve also found them to be fantastic for anyone who’s on their feet all day. My coworkers and I work in a rehabilitation gym, and we all swear by the Brooks Glycerin as our work sneakers. We’re constantly on our feet, and these shoes keep us comfortable no matter how many hours we put in. One of my coworkers made the mistake of switching to a different shoe for work, and within days, she started experiencing foot and back pain. But once she switched back to the Brooks Glycerin 22, the pain disappeared. It’s a perfect reminder that sometimes, you shouldn’t try to fix what isn’t broken!
The Only Downside: Availability of Colors
If there’s one downside to the Brooks Glycerin 22, it’s the availability of sizes and colors. I’ve had times when the color I wanted wasn’t available in my size. For example, during my last trip to Fleet Feet, the only option was white. While I loved the shoes, I was a bit nervous about how easily they’d get dirty. But, because I love the Glycerin 22 so much, I decided to go for it anyway, and I’m glad I did.
Final Thoughts
Overall, I can’t recommend the Brooks Glycerin 22 enough. Whether you’re a seasoned runner or someone in need of a comfortable, supportive shoe for everyday wear, these shoes are definitely worth considering. They’ve been a game-changer for me, and I think they’ll make a big difference in your running or daily routine as well.




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